Wendi has taught yoga in San Francisco for 30 years. She studied at the Ananda Yoga Ashram and is certified by IAYT as a Yoga Therapist. Yoga includes postures, breathwork, study and meditation. The theories and practices help guide us at every level of our life experience. They are designed for reduction of suffering and development of our capacity for awakening in body, mind, and spirit. Ongoing weekly class is currently online and is open to new students. In private consultations you can request postural feedback, training in breathwork and meditation, or applications of yogic practices and teachings to address your current life experience in a holistic way.